Last night I dragged out an old UFO to do a bit of hand quilting, as it was just the weather for it. I am paying a bit for it this morning in the headache department though. Why is hand sewing giving me a headache? This is the puzzle I am trying to work out. I bought a $10 fold up office chair like the one Caity showed as at quilt group. It is ideal, as it makes you sit up nice and straight. I am really concentrating on my posture and trying to have breaks at regular intervals, but still I get the back/neck/head aches. Can anybody help me with a solution? (and don't say - stop sewing ).